30 quick and easy recipes to make
Are you one of those people who never have enough time to cook? Here is a selection of easy and quick recipes to eat...
Meal ideas to order from your caterer!
An evening with friends is looming at your house this weekend? A family meal, a lunch with your colleagues or a cocktail and you...
Food supplements: the real good reasons to take them
One thing is clear: when questioning a representative panel of the French population, 72% of those questioned think they respect a balanced diet. However,...
Cheese: 4 things to know about this favorite French food
Soft, melted, roasted in the oven or dripping from pie, taken as an aperitif, as a starter or as a main course, cheese is...
The list of the healthiest foods in the world
We often forget it, but sometimes it is enough to eat the right food at the right time to be healthy. Here is a...
Thermic effect of food: what is it and how does it work?
When calculating energy needs, the thermic effect of food must be taken into account. This depends on the nutrients they concentrate. The thermic...
2 foods that you should reduce from your diet to reduce inflammation and lose...
There are foods that increase toxic products in the body. Thus, they cause inflammation in the internal environment, weight gain and other associated diseases....
Top 10 dry red wines – What should you look for when buying a...
What are the best dry red wines to drink tonight? There are many varieties, but the ten below are some of the best red...
Italian cuisine, history of a culture: What does eating Italian mean over time?
Here is a tasty book, by two history professors from northern Italian universities. How was what has now become "Italian cuisine" formed? From this...
Tips for successfully baking pizza in the oven
Whether homemade or frozen, pizza requires optimal cooking of the dough and the ingredients that...
