Food history: From Prehistory to Present

Food is the basis of survival. Hunter-gatherers quickly experimented with it, then hunting came to expand the diet. Today, we just have to dip...

15 desserts from around the world

Cheesecake - United States Who has never succumbed to this American dessert, a real New York institution? A crunchy piece of graham cracker...

Vegetarian diet: Types, basic principles, foods, benefits and deficiencies

More and more people are following a vegetarian diet . It is estimated that 1 in 10 Italians adhere to this food model, driven...

Sustainable, nutritious and balanced, here are the best diets to try in 2022

Among the good proposals to put into practice with the arrival of the new year there is certainly that of following a healthier diet...

A tour of Europe in 10 dishes

Europe is a small continent, if compared to the others, but it has a great gastronomic variety. Each country preserves centuries-old culinary traditions that...

20 foods that are good for your immune system

Do you go shopping? Could you add some extremely healthy products to your shopping list and do...

Healthy food: What it means to eat healthy and what is the right diet...

Eating healthy food is not a sacrifice, but the most concrete way to help your body live healthily. Following a healthy diet should not...

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