30 fun things to do at home
I'm bored! Have you ever heard anyone from your family use those words? Most of us have. I banned...
Ketogenic diet: What it is, how it works and why to start it
What is the ketogenic diet? The first therapeutic applications of the ketogenic diet or VLCKD diet (Very Low Calorie Ketogenic Diet) date back almost...
Vegetarian and vegan: What’s the difference?
Just read a menu of a very common restaurant or take a tour of the supermarket shelves to realize how much vegetarian and vegan...
11 delicious recipes to try
Homemade churros recipe Ingredients 250 ml of water 2 tablespoons of sugar 2 tablespoons of margarine or unsalted butter 1...
Food history: From Prehistory to Present
Food is the basis of survival. Hunter-gatherers quickly experimented with it, then hunting came to expand the diet. Today, we just have to dip...
